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Help me celebrate
25 years of empowering individuals on their journey towards a stronger and happier body and mind.
Re-launch workshop Saturday 7th November 10:30am to 1:30pm
…attending this workshop offers you reduced prices for your first booking of six classes and £10 off your first holistic therapy appointment.
Workshop details below come and join us


Amanda is such an inspiration. She creates a lovely social class with her unique sense of light hearted humour
- JP
The exercises look easy but they're not! But they are really pleasing to master and not too strenuous.
- SB
I really liked today's lesson; it was both challenging and enjoyable. You are an exceptional teacher!
- JD
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